I'm nakkered went out with the bros @5 this morn , went back & surfed with grandsons about 10 just got home 
if my arm was not so rooted i would take my 666 out nearly everyday. even if its just to drop crab pots off. i had never been as fit either plus be hitting some dw with master lacey and co
I think eventually I'll probably have a contingency plan mate , pissed right off with stuff that's too small to paddle onto dunno really - tried having one got rid of it didn't like that one at all 
plus be hitting some dw with master lacey and co
plus be hitting some dw with master lacey and co
plus be hitting some dw with master lacey and co
Your a machine Asea,oh did you know the same amount of muscle weighs 4 times the same amount of fat. Just saying.
^^Hey Mate remember not to much weight training you gotta concentrate on speed work I have seen Asea in action he strikes quicker than a cobra
I push out an extra rep for Asea,he likes eating chips,nuts and drinks rum like there's no tomorrow.
waves at you're break tomorrow Mac are you going to show up early and show the boys how you roll with the sdr bbq board ? 0600
Morning TB and his new Lappie morning all get well soon vice-prez did I miss anyone oh good morning Tasmania too
Morning Greenroom and all - dunno where you all are but have a sweet day , breathe some of the good stuff wontcha 
Good morning pup and all
TB this is your thread mate we normally wake to a NZ surf report,lift your game my friend
