What did you have done Casso? My Mum is about to have a shoulder replacement with an upside down ball and socket...ball fitted to scapula and socket on the end of the humerus - largely relies on deltoid to support the joint.
Its given me renewed motivation to do my shoulder exercises!
You are looking good ![]()
I really enjoyed that Casso!
Looks like your working those shoulder very nicely!!
Stay strong and keep the videos coming ![]()
Hi Casso, you might send this video to your surgeon to know if he would thumb it up!
Joke apart wishing you the best relief ![]()
What did you have done Casso? My Mum is about to have a shoulder replacement with an upside down ball and socket...ball fitted to scapula and socket on the end of the humerus - largely relies on deltoid to support the joint.
Its given me renewed motivation to do my shoulder exercises!
You are looking good ![]()
Yep - that's exactly what I had done too. Supposed to be a better design that what God came up with.

Yes Casso!!!
Drawing some sweet lines on the Search man.
There's something classic about big carves on a big board. It doesn't look rushed or too over the top.
Just intuitively surfing with what's on offer and I reckon that's an art in itself.
Geezus - I'm not half hangin' out to get my Search goin!
Hope yr shoulder's sorted out brus!