Forums > Kitesurfing General

flat feet

Reply
Created by psychojoe > 9 months ago, 31 Oct 2014
psychojoe
WA, 2232 posts
31 Oct 2014 8:14PM
Thumbs Up

I had the brilliant idea of putting my orthotics in my wetsuit booties to try and overcome the pain of kiting with flat feet,
didn't work, actually made it a lot worse.

anybody else with flat feet come up with a solution?

Big eeeZeee
NSW, 1100 posts
1 Nov 2014 12:25AM
Thumbs Up

i have super flat feet and have never had orthotics. Just don't do your straps/boots up too tight. usually i just need to warm up for a bit then they come good. no complaints. Used to be the same snowboarding until i got good boots and stopped tightening the laces up so much

eppo
WA, 9703 posts
31 Oct 2014 10:05PM
Thumbs Up



And

medi-dyne.com/products/x-brace

Fixed my PF. Very painful could hardly walk. Still kited though ... Flat feet suck major cok.

wishy
WA, 1501 posts
31 Oct 2014 10:45PM
Thumbs Up

bolt wakeboarding boots to your kiteboard.
Sh!t they're comfy you won't look back.

IanR
NSW, 1322 posts
1 Nov 2014 12:41PM
Thumbs Up

In the early days of kiting 2000-2004 I started to suffer plantar fasciitis. Back then the boards were very stiff and the deck pad were basically just gorilla grip.
Now the boards are softer and many of the deck pads are moulded to have quite pronounced arches.
I would recommend looking at other deck pads that may have a better arches to support the base of your foot.
Also try and set up the straps so they are tight on the sides of your foot and a little loser over the top, make them more U shaped. I achieve this by twisting the locking plate of the pad and strap so they run more along the lenght of the board rather than the width. I only do this to the locking plate on the inside of my foot.
As a last resort have some orthotics made for a pair of wakeboard boots and replace the straps with boots

Calvin6m
WA, 77 posts
1 Nov 2014 9:47AM
Thumbs Up

Ive got flat feet and I have no problem when im using boots, i now only use straps in light wind.

Jesk
SA, 22 posts
2 Nov 2014 3:53PM
Thumbs Up

I've got flat feet too, and I've found only two straps (so far) that I can ride in and they don't give me cramps and my feet don't slide out of them..
2014 Blank Force straps/bindings and the old Cabrinha custom lace up strap/bindings circa 2010.
I also find riding in thin surf booties helps.. The ones with either a split sole or reinforced neoprene sole, rather than rubber soled. I hate having to wear them but if it's a choice between flying out the board every time I leave the water or wearing the booties, it tends to win every time..
To be honest, like everyone else says, boots or Joints might be the easiest way to go!



Subscribe
Reply

Forums > Kitesurfing General


"flat feet" started by psychojoe