No relation but sad to lose a legend from when these boys were household names.
www.watoday.com.au/sport/surf-lifesaving-champion-dean-mercer-dead-after-gold-coast-crash-20170828-gy5i90.html
I wonder sometimes whether our heart has a pre-determined number ticks. If you used up all your ticks, you are going.
I know of someone died at the relatively young age of 50. Super fit windsurfer. He went out 2-3 times a day if it was windy. Skinny or lean, whatever way you want to look at it. But he went quietly, heart failure apparently. Long distance runners also died while competing or soon after it.
May be it is a good idea to give your body some rest, and not to push it too hard ?
There is actually a very cool trick that the body does called collateral circulation. In people that are moderately unhealthy some of the blood vessels supplying the heart can narrow or become partially blocked. The body amazing solution to this is to grown extra blood vessels to support the heart, collateral circulation.
In super fit, super heathy people they have no need for collateral circulation, but when their body throws of a clot if blocks there only blood vessel and with no support vessels it generally results in a heart attack.
This is why you hear of super fit people dieing of heart attacks. So the odd bit off fried bird is actually doing you good.
I agree with these comments. If a super active lifestyle was good for you, retirement homes would be full of ex Olympians, Ironmen,other professional sportspeople and fitness freaks as well as vegans and people who have analysed every mouthful of food they ever ate.
I can assure you that is not the case. The healthy and mobile 90+ year olds are just average slobs who have never been to a gym or even gone for a run.
I agree with these comments. If a super active lifestyle was good for you, retirement homes would be full of ex Olympians, Ironmen,other professional sportspeople and fitness freaks as well as vegans and people who have analysed every mouthful of food they ever ate.
I can assure you that is not the case. The healthy and mobile 90+ year olds are just average slobs who have never been to a gym or even gone for a run.
And your scientific evidence for this statement is ![]()
![]()
![]()
I agree with these comments. If a super active lifestyle was good for you, retirement homes would be full of ex Olympians, Ironmen,other professional sportspeople and fitness freaks as well as vegans and people who have analysed every mouthful of food they ever ate.
I can assure you that is not the case. The healthy and mobile 90+ year olds are just average slobs who have never been to a gym or even gone for a run.
And your scientific evidence for this statement is ![]()
![]()
![]()
No scientific evidence, just observations.![]()
I agree with these comments. If a super active lifestyle was good for you, retirement homes would be full of ex Olympians, Ironmen,other professional sportspeople and fitness freaks as well as vegans and people who have analysed every mouthful of food they ever ate.
I can assure you that is not the case. The healthy and mobile 90+ year olds are just average slobs who have never been to a gym or even gone for a run.
And your scientific evidence for this statement is ![]()
![]()
![]()
No scientific evidence, just observations.![]()
Thought so