Running makes you a thin fatty - seemingly 
Weights add muscle which in turn helps to burn fat.
Windsurfing therefore should be better than running for staying fit / lean.
Exercising more to burn the excess calories of overeating does not work.
Eating food with added chemicals seems to increase weight gain.
Great 1hr listen.
www.sott.net/article/397072-The-Health-Wellness-Show-Exercise-Schmexercise-What-the-hell-are-we-running-from
Exercise is the Governments way of population reduction to reduce pension payments (this is why you rarely see politicians exercise) .
We all have a limited amount of heart beats allocated to us, exercise makes your heart beat faster so you die sooner.
Yes, but....Normal heart rate is 70. I raise mine to 150 for 1hr/day. Say 5% of each day. The rest of the time it beats at 50, so the average rate is 55. That means that I should live about 20% longer to get through the same number of beats.
Select to expand quote
Mr Milk said..
Yes, but....Normal heart rate is 70. I raise mine to 150 for 1hr/day. Say 5% of each day. The rest of the time it beats at 50, so the average rate is 55. That means that I should live about 20% longer to get through the same number of beats.
Not if you're outside running underneath all those chemtrails
Select to expand quotehoop said..
Not if you're outside running underneath all those chemtrails
I think you can get an anti-chemtrail vaccine 
I hear it has almost no side effects ....
I watched the WHU v Man.Utd game on SBS last night.
Camera at the start of the game showing the Olympic Stadium with four chemtrails above,another getting freshly layed.
Sanchez of Man.Utd is on 365 000 pounds per week plus win bonuses etc taking his income to around 500 000 pounds per week.
Seems only fair then he has to endure some hardship..
www.aircrap.org/2018/09/23/the-u-s-military-will-use-weather-as-a-weapon-on-american-citizens/
Select to expand quotepetermac33 said..
I watched the WHU v Man.Utd game on SBS last night.
Camera at the start of the game showing the Olympic Stadium with four chemtrails above,another getting freshly layed.
Sanchez of Man.Utd is on 365 000 pounds per week plus win bonuses etc taking his income to around 500 000 pounds per week.
Seems only fair then he has to endure some hardship..
www.aircrap.org/2018/09/23/the-u-s-military-will-use-weather-as-a-weapon-on-american-citizens/
Pete, just to clarify. I was taking the pi55 with my post. I can't speak for the others but I'm pretty sure they were too.
Chemtrails are NOT REAL!
Select to expand quotetheDoctor said..
They totally are
Agreed! I for one am angry that they charge so much on the plane for excess baggage when no doubt they have a hold full of chemtrail condensate! Who pays for that?
I mean, the huge waste is itself criminal. They spray all this chemtrail fluid over the distance from Sydney to Perth and how many people is it going to affect? We all know it gets dumber as we go further west 
, so why waste it all over the mostly empty country?
I have heard a rumour that some place called Lucky Bay has a huge concentration of chemtrail condensate. I think it is meant to be leaching out of a hidden storage tank there, but it flows into the river, so its not a public safety risk.
